What can you do?

September 28th, 2008 - ken winston caine

by Ken Winston Caine

Georgia Nichols asks, “What can you do to make life better for yourself and others?”

That’s a great question to ask.

A great focusing question.

A great legacy-creation-inspiring question.

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The easiest — and most difficult — and most powerful meditation

May 22nd, 2008 - ken winston caine

by Ken Winston Caine

The most powerful form of meditation that you can practice is both the easiest and the most difficult.

What I mean by that paradox is that this meditation is easy to do and difficult to sustain.

This form of meditation is easy to practice in part because you can do it anywhere at any time in any situation. It doesn’t require quiet, aloneness, fixation on a sound or mantra or image or any particular breathwork, or blanking of the mind.

It is a powerful meditation in that its results are felt and evidenced immediately, and not only by you, but by others with whom you interact.

This powerful meditation is the practice of presence. The practice of being and acting fully present in the current moment. Holding your presence fully in the now.

Mastering this meditation is a 5-step process. To engage in this meditation practice, simply: [more…]

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Why does this always happen to ME?

March 15th, 2008 - ken winston caine

Why me?

Why again?

Do you find yourself asking variations of those questions?

Then you’ll appreciate that Shlomo Vaknin has the answer. Really. And you can see it here: [more…]

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Had any good dreams lately?

March 9th, 2008 - ken winston caine

“The weird thing about dreams is that you have to stay awake to make them come true.”
– Georgia Nichols

So….

What [more…]

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Double your success by invoking the healing power of love

February 10th, 2008 - ken winston caine

by ken winston caine

Thirty-four years ago I read Og Mandino’s The Greatest Salesman in the World. I’m reading it again. And wow.

I had forgotten how transformative are the lessons in its 10 “secret” scrolls.

Let me share a brief excerpt from Secret Scroll II. It reveals a simple shift that will double your success through invoking the healing power of love.

(Pardon the male pronouns — no overt sexism was intended, this is how English composition was taught and practiced when this was written.)

“I will greet this day with love in my heart.

“…I will love all manners of men for each has

[more…]

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Powerful question #6 to help you get exactly what you want

February 3rd, 2008 - ken winston caine

Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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Powerful question #5 to help you get exactly what you want

January 18th, 2008 - ken winston caine

Will this choice add to my lifeforce or will it rob me of my energy?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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Hot green California hybrid-electric car nears production

January 11th, 2008 - ken winston caine

Love how this looks!

Check out the Aptera — a hot, green electric hybrid three-wheeler nearing production in Carlsbad, Calif.

Here’s a larger photo of the airplane-like, environmentally sensible, alternative-fuel Aptera. And here it is from a side view.

The designer says there’s room inside for a surfboard. And it’s built to run at freeway speeds. Perfect California beach town car.

Projected price? $30k. And there’s a waiting list.
–kwc

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Powerful question #4 to help you get exactly what you want

December 31st, 2007 - ken winston caine

Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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Editor

  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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